Have you ever thought about how much really useful food your body receives in order to maintain the normal functioning? Malnutrition is a cause of many diseases, ailments, general weaknesses. Any organism is a constantly working construction. Every minute some cells die, while others appear and continue to support vital functions. And for normal operation, they should receive a variety of materials - vitamins, minerals, proteins, fats and carbohydrates. If you deprive your body with at least one of these substances - it will start to “fall apart”. Especially this issue concerns the young ones. To stop complaining about the deterioration of health, you need to change a lot in your life. It is a long and grueling process. So you should start with small - train yourself to eat right.

To think of it, there is not even a single student left, who hasn’t thought about running away from the hot noisy city during summer vacation. While planning the trip you think of so many things like where to go? With whom? Should it be a sunny beach or take a backpack and go hiking? Wouldn’t it be better to go abroad and visit a few foreign countries? In that case, what the itinerary will be the best? What should you pack in your bag?

There is a huge number of legends about Nicola Tesla. Scientists are still arguing. Among themselves, only one thing is certain that Nicola Tesla is a great scientist. His principles of work are fascinating. He could hardly sleep, but his efficiency was not falling. The fact that Tesla’s approach to work is, indeed, a model of efficiency is proved by the long list of his inventions. He saw the goal and moved toward it, ignoring the usual rules and comments of the professors. Nicola Tesla understood the nature of the main components of the success. These are the hard work, continuous learning, the strength of will and intuition. His incredible experiences and emotions were under the control of the incredible willpower.

Summer is about to end and right now your head is probably always busy with thoughts about how to prepare yourself for the new academic year. No secret that no matter what a fantastic planner you might be, your expectations will differ from the reality and there is nothing you can actually do about it. Here is the list of common expectations and realities for your upcoming new semester.

A relevant and controversial topic in the world today, tests on animals are the nightmare of animal right activists. If you want to stand by their belief that such a practice is horrid and inhumane, and start a discourse that is going to make an impact and shift the worldview of your listeners, here are a few key points to consider in order to build it up flawlessly.