Life is the art of balance and any excess may go sideways. When always saying ‘no’ you limit the possibilities. When always saying ‘yes’ you fall powerless because of not having the strength to fulfill all promises.
If you want to make yourself a genius, forget that not everything is possible and train yourself.
Starting college is a very intimidating experience for every individual: new classes, new people, new roommates, the new place to live, etc., this list can be endless. Surely, your head must be spinning when you think about how to go through everything.
When a person is full of creative energy, they feel much better, their concentration and performance increase. This improves their self-esteem, helps reveal their potential. And things can do wrong as well: once there comes creative crisis, mood gets spoiled, self-esteem lowers. Disappointment and even fear can press on you as well.
Stress is very serious. According to various rankings, there are up to 50% of all people suffering from it. Despite the fact that there are methods (yoga, meditation, diary) to deal with it, they are not that popular because they take time and need people to be patient.